To begin with, there is little scientific support that this product has any benefits whatsoever, even in so far as helping hot flashes and night sweats. I read of a blind study done on menopausal women which found no benefits from the herbs in this product for symptoms of menopause.

As far as relieving your anxiety, try mild cardio exercise such as a brisk walk for 30 minutes. Other natural things that help are prayer and meditation, yoga, pilates, progressive relaxation and deep breathing, guided imagery. There are DVD's available on most all of these anxiety relieving techniques. If nothing helps, I would recommend talking to your doctor about medications and therapy. I used to work for a psychologist who had very much success relieving anxiety and depression in menopause using cognitive behavioral therapy, even without medication.